Online Therapy Across Ontario
Work Stress Assessment
Identify your workplace stress levels and get evidence-based recommendations
DISCLAIMER
This workplace stress assessment tool is for informational and educational purposes only. It is not a substitute for professional assessment, advice, or treatment. If you're experiencing significant workplace stress, please consult with a qualified healthcare professional.
Assess Your Professional Performance Under Stress
This assessment uses The Workplace Stress Scale™, a validated tool designed to help high-achieving professionals understand how stress impacts their performance and wellbeing. Beyond identifying stress levels, this tool provides evidence-based strategies specifically tailored to professionals in demanding roles.
Complete this focused 8-question assessment to:
- Accurately measure your current workplace stress intensity
- Understand the specific impact on your professional performance
- Receive targeted strategies used by top performers to transform stress into sustainable success
- Develop clarity on which areas require immediate attention versus long-term development
Get Started
Enter your information to begin the assessment and receive your personalized results.
High-achieving professionals experience unique stressors that others may not understand. Unlike general stress assessments, these questions specifically measure the pressures faced in demanding professional environments. Answer based on your experience over the past month.
Your Workplace Stress Assessment Results
Your score:
Low Workplace Stress
Evidence-Based Recommendations
For immediate crisis support, please contact local emergency services or a crisis line. While we provide ongoing therapeutic support, we are not an emergency service.
CLINIC HOURS
- Monday
- -
- Tuesday
- -
- Wednesday
- -
- Thursday
- -
- Friday
- -
- Saturday
- Closed
- Sunday
- Closed
Smart Site Design & SEO Services by Green Lotus Agency