Workplace & Professional Growth
Tools and therapist-backed strategies for executives, leaders, and high-performing teams navigating burnout, imposter syndrome, and performance anxiety.
Read: Imposter Syndrome at WorkEvidence-based articles written by Jesse Cynamon, RP (CRPO #10979). Explore strategies for overcoming imposter syndrome, managing anxiety, navigating burnout, and understanding therapy options across Ontario.
Tools and therapist-backed strategies for executives, leaders, and high-performing teams navigating burnout, imposter syndrome, and performance anxiety.
Read: Imposter Syndrome at WorkUnderstand the difference between stress and anxiety, learn when it’s time to talk to a therapist, and discover techniques that actually work.
Read: Do I Need Therapy?Support for Ontario university and college students balancing academic pressure, financial stress, and uncertainty about the future.
Coming soon: Mental Health Support for Ontario StudentsPractical resources on insurance coverage, OHIP eligibility, and making therapy affordable across the province.
🆕 Take the Quiz: Is Therapy Right for Me? 🆕 Complete Guide: Is Therapy Free in Canada? Read: Why Therapy Costs in Ontario Read: How to Find a Therapist in TorontoBook a free 15-minute consultation to discuss how therapy can help you move forward. Virtual appointments are available across Ontario, with evening and lunchtime availability.